Eva Kandra is a Somatic Educator dedicated to holding space for deep intimacy with aliveness, committed to creating safe, trauma-informed environments. Her work is grounded in a profound respect for the body and its wisdom, emphasizing the importance of feeling deeply and accessing the wisdom found in those spaces in order to live a more authentic, embodied, and joyful life.
Simple Soulful Sacred
From the Body
We begin to hear the voice of truth
From the Body
We begin to understand who we are
At the end of the day
It is the Body that knows..
… From the Body,
Wisdom emerges
A deep dive into the Soul
Through the Body
Through Soma
FROM SOMA
What is From Soma?
From Soma is s a cultivated Sacred Space for healing, integration & embodiment. It is a platform and center for Somatic Education with the aim to bring women into their radiant power, and reclamation of both their bodies, birthright & story.
Working with trauma in a very safe and delicate way, inviting slowness and a sense of safety as we venture into the tender parts of ourselves.
Moment to moment titration, so we are able to digest the sensations & experiences that arise. Establishing a sense of safety in the body to communicate to the tender parts of ourselves aching for care, love, and acceptance.
As much as we are passionate about understanding and finding new ways of relating to & exploring our shadow, trauma, and pain.
We are equally firm believers in inviting the sweetness of life in, as often as we can.
Coming into play, creation, laughter.
Tapping into the childlike essence we all have within that desire to flirt and play with life.
The soft Sun, planting warm kisses on our cheeks as we spontaneously paint our lives with color.
We want it to feel as if you are entering a Temple & preparing to sit in Ceremony. Inviting you into your senses, and into your Body.
With a full & joyful heart, We welcome you into the community of epic women. Thank you for your presence ~ We look forward to connecting.
One on One
These sessions are a gentle, intuitive journey back to the body—guided by presence, deep listening, and touch. Rooted in the principles of Traditional Tantric Hatha, Yin Yoga, somatic inquiry, and ancestral wisdom, each session invites you to slow down, feel, and reconnect with your body’s innate intelligence.
Whether through conversation, movement, breath, or optional breast & belly massage, Eva holds a sacred, trauma-aware space that honors your pace, your story, and your boundaries. This is a space for those ready to soften, release, and remember their wholeness.
Sessions are offered in person in Bali or online (without touch), and tailored entirely to what is most alive for you in the moment.
One-on-One Somatic Sessions
Workshops
Eva’s workshops are rooted in deep reverence for the body, the Earth, and the unseen threads that connect us to one another and the lands we are custodians of. Each gathering is an invitation to remember—through presence, ritual, movement, and story.
Connecting to Land Workshops
These immersive workshops explore how to be in right-relationship with the natural world and the spirits of place. Through somatic practices, movement, meditation, and ancestral remembering, participants are guided into deeper connection with land as teacher, mirror, and kin. These offerings often take place outdoors and are shaped by the unique ecology, culture, and energy of the land they’re held on—especially in Eva’s ancestral home of Bali.
Rite of Passage Mother Blessings
A sacred honoring of womanhood’s most powerful transitions—these bespoke ceremonies celebrate the threshold of motherhood with beauty, tenderness, and ritual. Whether welcoming a first child or deepening into the journey, each blessing is co-created with the mother-to-be, weaving together traditional Balinese elements, blessings, storytelling, and communal support. These blessings restore reverence for the feminine and center the mother as sacred vessel.
Eva’s workshops are trauma-aware, inclusive, and anchored in intention. They are for those who yearn to slow down, reconnect, and participate in life more ceremonially.
Workshops & Ceremonial Offerings
Retreats
Eva offers and co-facilitates retreat experiences that center somatic healing, feminine wisdom, and a return to embodied presence. Her approach blends Yin and Tantric Hatha Yoga, sacred ritual, body-based inquiry, and deep listening to land and Spirit.
In her own retreats—like those hosted with KEA Retreats—Eva holds space for profound reconnection to self, body, and nature through curated practices that nourish nervous system regulation, creative expression, and spiritual remembrance.
As a co-facilitator in spaces like She Is Art and Freya Haley’s Retreats, Eva supports the group field with grounding practices, embodiment sessions, and ceremony. She offers a steady presence that invites participants to feel safe, seen, and softened, while sharing a passion for Indigenous and ancestral wisdom that inspires living in right relationship with the land, the body, and the greater web of life.
Each retreat she is part of is held with intention, care, and a deep respect for the individual journey and collective unfolding.
Retreat Facilitation & Co-Creation
FAQs
-
A somatic educator guides individuals into deeper relationship with their bodies, emotions, and nervous systems through embodied practices. This can include movement, breathwork, touch, and inquiry to support healing, integration, and self-awareness.
-
Each session is intuitively guided and may include conversation, body-based inquiry, Yin or Tantric Hatha-inspired movement, and gentle breast & belly massage (with consent). The session is a co-created space for presence, healing, and reconnection with your inner wisdom. Sessions are person center lead, lead by the desires of the client. Sessions are tailored to client. In-person and online sessions may vary.
-
No experience is necessary. These sessions are designed to meet you where you are. All bodies, identities, and experiences are welcome.
-
Wear comfortable clothing you can move and rest in. A journal is encouraged for post-session reflections. You’ll receive a confirmation email with any specific recommendations before your session.
-
Yes. Eva holds space with deep reverence, informed by somatic trauma awareness, personal lived experience as well as has extensive training. You are never pushed, only invited, and your boundaries, feelings and intuition are honored at every step.
-
Sessions are typically 90 minutes to 2 hours, Hypnotherapy sessions are up to 3 hours. They take place in a private, serene space in Bali. Online sessions are available for somatic inquiry without bodywork.
-
Yes. While single sessions are powerful, ongoing work allows for deeper transformation. Packages may be available for those committed to a longer journey.
-
Not at all. These are optional practices, and every session is shaped around your comfort, curiosity, and consent.
-
Pricing is shared upon inquiry depending on what modality you are choosing to explore. A limited number of sliding scale sessions are available for local and marginalized communities.
-
Email women@fromsoma.com or fill out the google form linked on the website. Eva’s team will follow up with next steps.
Current Offerings
In Person Yin Yoga Classes
Bali, Indonesia
Love Letters From Leo
Join the Community of Lovers & Weavers.
My intention is to mindfully and purposefully drop into your email box. For these love letters to be filled with drops of insights, oracles, notes, prayers, mantras, images, poetry, education, teachings, magic and more.
All to inspire a coming home to heart, and a deeper felt experience of connection and love that knows no limitations of time and space.
Deepening art and weaving presence.
With love,
Eva
